cryotherapy calorie burn

Cryotherapy Calorie Burn

Cryotherapy Calorie Burn: Fact or Fiction?

Cryotherapy and Calorie Burn Cryotherapy involves exposing your body to extremely cold temperatures for a short period, usually a few minutes. It's often touted for its potential benefits like reducing inflammation and muscle soreness. Some claim that cryotherapy can burn a significant number of calories, but the evidence doesn't support...